Week Ending April 17th 2016

Wednesday 9:30am five ways – 4 to 5 hrs steady with lunch at Eureka
Thursday/Friday Youths go Youth hostelling to Bridges with me and Hannah
Saturday meet 9:00am at the Dovey, Hopefully going to support the racing men at Bickerstaffe – either way 3 hrs easy.
Sunday – Lo Cky’s ride – 9:00am at Childwall five ways- Rivington

Week Ending 6th March 2016

This week——-
Friday 10.00 Sefton Park 1hr swift !
Saturday 9.30 the Dovey 2-3hrs easy
Me and Hannah and Ed and Alison are riding the Nova CC 25m ttt near Goostrey.
Sunday 9.00The Tunnel leaving two mills at 10.00 on the dot for Speed run 3…https://connect.garmin.com/modern/course/2883762….NOTE that B group turns right at Ruthin and up the Bwlch A494 to finish at the New Brighton sign. Stay Vigilant. ALSO note the A group turns right before Denbigh to go round the RR course ..onto the Beautiful Mold Denbigh rd to finish at the Mold sign .(there you go Peter..cant get clearer than that !)

Week Ending 28th February 2016

This week
Tuesday 7.00 for 7.30 AGM APH
Wednesday 9.30 Fiveways 5hrs steady
Friday 10.00 Sefton Park 1hr easy
Saturday 9.30 the dovey 2hrs easy
Sunday 9.00 the tunnel.. Leaving eureka 10.00 on the dot! For speed run 2. Denbigh Ruthin.
Route to follow 🙂 stay Vigilant and check yr timing devices ;-)https://connect.garmin.com/modern/course/5679179

Week Ending 14th Feb 2016

This weeks rides.
Wed 9.30 Fiveways 5hrs steady lunch at the Eureka
Fri 10.00am 1hr easy Sefton Park
Sat 9.30 the Dovey 3_4hrs easy.. Going north probably with cafe stop
Sun 8.45 at the tunnel. Leaving two mills at 10.00am for TRIAL speed run Ruthin,Denbigh Mold
Let’s have a few more out on Sunday please as numbers have been dropping and it’s time for Action!! 🚵